{"id":61,"date":"2016-01-07T08:13:21","date_gmt":"2016-01-07T14:13:21","guid":{"rendered":"http:\/\/www.becominglisa.com\/?p=61"},"modified":"2018-03-10T11:48:41","modified_gmt":"2018-03-10T17:48:41","slug":"starting-the-whole30-challenge","status":"publish","type":"post","link":"https:\/\/www.becominglisa.com\/?p=61","title":{"rendered":"Starting the Whole30 Challenge"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"46\" data-permalink=\"https:\/\/www.becominglisa.com\/?attachment_id=46\" data-orig-file=\"https:\/\/i0.wp.com\/www.becominglisa.com\/wp-content\/uploads\/2016\/01\/whole-30.jpg?fit=230%2C195&amp;ssl=1\" data-orig-size=\"230,195\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"whole 30\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.becominglisa.com\/wp-content\/uploads\/2016\/01\/whole-30.jpg?fit=230%2C195&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.becominglisa.com\/wp-content\/uploads\/2016\/01\/whole-30.jpg?fit=230%2C195&amp;ssl=1\" class=\"alignleft size-full wp-image-46\" src=\"https:\/\/i0.wp.com\/www.becominglisa.com\/wp-content\/uploads\/2016\/01\/whole-30.jpg?resize=230%2C195\" alt=\"whole 30\" width=\"230\" height=\"195\" \/>January 7, 2016<\/p>\n<p>Today is our official start date!<\/p>\n<p>For the next 30 days:<\/p>\n<p>no sugar,\u00a0no grains,\u00a0no beans,\u00a0no dairy, and\u00a0no alcohol<\/p>\n<p>I am going to clean house so to speak. I will eat food mostly the way God made it. \u00a0This will include lots of\u00a0fruits,\u00a0veggies,\u00a0nuts,\u00a0eggs, and a variety of meats. \u00a0Loads of yumminess is heading my way!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>January 7, 2016 Today is our official start date! For the next 30 days: no sugar,\u00a0no grains,\u00a0no beans,\u00a0no dairy, and\u00a0no alcohol I am going to clean house so to speak. I will eat food mostly the way God made it. \u00a0This will include lots of\u00a0fruits,\u00a0veggies,\u00a0nuts,\u00a0eggs, and a variety of meats. \u00a0Loads of yumminess is heading &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/www.becominglisa.com\/?p=61\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-health","item-wrap"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p781wf-Z","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61"}],"version-history":[{"count":1,"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=\/wp\/v2\/posts\/61\/revisions"}],"predecessor-version":[{"id":62,"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=\/wp\/v2\/posts\/61\/revisions\/62"}],"wp:attachment":[{"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.becominglisa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}