Lisa Arms

Author's posts

C is for Commit

This isn’t some fluffy fly-by-night concept.  This is the dig in, get dirty, do whatever it takes to get to the other side concept. Commit. To yourself.  To the process. To your dreams. Most of us have no idea what we are capable of accomplishing.  This is where you find out what you are really …

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B is for Believe

Once a new thought is allowed in – it is time to fertilize it!  Give it room to grow and become something amazing, something joy filled, something really cool in your life.  Believe anything is possible. Borrow belief if you need to.   I remember the doctor’s in the hospital telling me Thad was going to …

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A is for Allow

I may have been the most rigid, non-flexible rule-following scheduled-to-the-minute person on the face of the planet at one point in my life.  God has used my marriage, my friends, my circles, service opportunities and really hard circumstance to change this one thing about me. I guess you could say I am a recovering control …

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17 months

Today is 17 months post injury for Thad and it also marks Day 1 of the next leg of his journey. He first attempted going back to work last April – then had a setback in May – started building up again in June and made it up to almost 23 hours a week before the …

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ABC’s of Success

Change is always a process!  When we start to think about changing something, we tend to mull things over and plan it out and then begin implementing the steps.  Sometimes we may drag our feet through the process and others we jump in excited with both feet. Then there is the shocking, often traumatic, change …

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Had a goal! Stayed the Course! Made it Happen!

Over the past 3 years of helping people get healthier and happier with Plexus – the biggest questions I get asked are When will I lose weight? and How long does it take? I answer honestly – I have NO IDEA! That’s right – I don’t have a clue! I don’t know what your body …

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Grieving With Hope

After the past months of a steady decline leading up to a couple of really hard weeks where all I know to do is fall on my face in the presence of God … He had me reflecting on all he has done and what he is teaching me. I’ve shared pieces and glimpses into …

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Getting Well – Move?

This isn’t exactly the move that I had planned on talking about … we will pick back up with movement once we finish this multi-room move/home transformation. Thad is struggling with getting in and out of our garden tub and so we began the process of converting our bathroom into a walk-in shower.  It is …

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9 months

It’s been 9 months since Thad’s accident …. and just like it takes that long to make a baby, it feels like we are finally getting to a place of understanding more about this new life we have. Progress is not as expected but stability is a very good thing at this point in life.  After …

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Getting Well – Hydrate!

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly.  Our bodies us water to maintain our body temperature.  It flushes out toxins through liquid waste as well as supporting bowel regularity.  It helps to lubricate our joints to make movement easier.  It also keeps all of …

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